Friday, March 1, 2024
Recipes | Calories (kcal) |
Sodium (mg) |
Total Sugars (g) |
Total Fat (g) |
Carbs (g) |
Fiber (g) |
Protein (g) |
---|---|---|---|---|---|---|---|
BREAKFAST SANDWICH OPTIONS | 279 | 783.03 | 2.25 | 14.13 | 23.88 | 2.00 | 13.96 |
***** | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* | *N/A* |
Pancakes | 152 | 293.82 | 6.53 | 4.35 | 28.29 | 2.18 | 4.35 |
SAUSAGE LINK 2 each | 171 | 322.55 | 1.01 | 15.12 | 1.01 | 0.00 | 6.05 |
Cold Cereal Variety | 118 | 155.63 | 6.83 | 1.71 | 24.24 | 2.43 | 1.68 |
Hot Oatmeal with Toppings | 167 | 264.43 | 12.80 | 2.11 | 34.49 | 3.16 | 4.10 |
Blueberry Yogurt Parfait | 230 | 93.45 | *25.94 | 4.24 | 43.42 | 3.49 | 4.50 |
Strawberry Yogurt Parfait | 215 | 92.45 | 23.99 | 3.25 | 41.48 | 3.50 | 4.50 |
Yogurt | 90 | 55.00 | 13.00 | 1.00 | 16.00 | 0.00 | 4.00 |
Breakfast Muffin | 119 | 74.00 | *N/A* | 3.27 | 19.77 | 1.77 | 2.40 |
Homemade Breakfast Muffin | 256 | 220.47 | *18.55 | 12.94 | 33.15 | 1.38 | 3.21 |
Oatmeal Choc BeneFIT Bar | 280 | 230.41 | 20.04 | 8.01 | 47.08 | 3.00 | 5.01 |
French Toast BeneFIT Bar | 291 | 200.36 | 21.04 | 9.02 | 47.08 | 3.00 | 5.01 |
Banana Choc BeneFIT Bar | 280 | 220.39 | 23.04 | 8.01 | 47.08 | 3.00 | 5.01 |
Blueberry Bagel | 170 | 260.00 | 4.00 | 1.50 | 34.00 | 3.00 | 7.00 |
Plain Bagel | 170 | 280.00 | 2.00 | 1.50 | 34.00 | 3.00 | 6.00 |
Plain Cream Cheese | 101 | 111.37 | *N/A* | 10.12 | 0.00 | 0.00 | 2.02 |
Whole Apple | 75 | 1.45 | 0.00 | 0.25 | 20.05 | 3.48 | 0.38 |
Banana, whole, raw | 105 | 1.18 | *N/A* | 0.39 | 26.95 | 3.07 | 1.29 |
Apple Slices | 29 | 0.00 | 6.00 | 0.00 | 8.00 | 2.00 | 0.00 |
Whole Orange | 45 | 0.00 | 8.98 | 0.12 | 11.28 | 2.30 | 0.90 |
Fresh Pear | 78 | 1.34 | *N/A* | 0.16 | 20.77 | 4.17 | 0.51 |
Applesauce Cup | 70 | 15.00 | 12.00 | 0.00 | 16.00 | 2.00 | 0.00 |
Chilled Peaches | 73 | 10.49 | 16.79 | 0.00 | 17.84 | 1.05 | 0.00 |
Chilled Pears | 81 | 5.08 | 14.24 | 0.00 | 20.34 | 2.03 | 0.19 |
Fruit Cocktail | 73 | 15.74 | 16.79 | 0.00 | 18.89 | 1.05 | 0.00 |
Strawberry Cup | 90 | 0.00 | 18.00 | 0.00 | 22.00 | 2.00 | 1.00 |
MIXED BERRIES,FRZ, CUPS XF7401 | 90 | 0.00 | 18.00 | 0.00 | 22.00 | 2.00 | 1.00 |
Raisins | 110 | 0.00 | 22.00 | 0.00 | 30.00 | 1.00 | 1.00 |
Apple Juice | 58 | 9.59 | 13.43 | 0.00 | 15.35 | 0.00 | 0.00 |
Grape Juice | 60 | 10.00 | 14.00 | 0.00 | 16.00 | 0.00 | 0.00 |
Orange Juice | 58 | 9.59 | 11.51 | 0.00 | 13.43 | 0.00 | 0.96 |
1% Milk | 100 | 105.00 | 0.00 | 2.50 | 12.00 | 0.00 | 8.00 |